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Avocado to Zen

a healthy diet is often just the start…
the power of the mind can take you the rest of the way


registration is now closed. Check back for fall enrollment!

In my years of working with individuals who suffer from “mystery illnesses” - diagnoses that typically baffle mainstream medicine such as chronic fatigue syndrome, fibromyalgia, chemical sensitivities, mold illness (CIRS), and any number of autoimmune diseases - I’ve noticed a shared struggle to enjoy the simple pleasure of eating. Even for those of us without a history of recognized eating disorders like anorexia and bulimia, a fine line can begin to develop between the innocent attempt to eat more healthfully and a full time obsession with consuming “food as medicine.”

If you feel like you’ve developed some level of disordered eating amidst your health journey or, if you feel a dissonance between you and the food you consume each day then this course is for you! Learn more and sign up here: FOOD GRATITUDE


Meet Carrie

Mold Illness Recovery Series

Free Your Mind Program


what others are saying

“Even over the phone, I can feel Carrie "right in the room with me," completely connecting and understanding… As a person, Carrie is wise, kind, and experienced!”

. . . . . . . .

“Reframing my situation so that it focused on the positive was huge. Lyme disease taught me one of the greatest lessons of my life, and it allowed me to become curious about what I could learn and change to make my life better, rather than be defeated by my symptoms.”


Empowering you to overcome mysterious symptoms of dis-ease and reclaim your life!


Carrie Eckert | Mind Body Coach

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Background includes:

M.A. Health & Wellness Coaching
Certified Martha Beck Life Coach
Neuroplasticity Training
The Work of Byron Katie
Graduate Level Nutrition Training
Personal Illness to Wellness Journey!