Going With My Gut Book Launch Live Virtual Series
To officially launch my debut memoir, Going With My Gut: How Intuition Healed My Body—and My Life, I thought of virtually connecting those of you who have so generously lent your time and support. Join me for a 3-part live workshop series during the month of May.
To make it easier for everyone to have the opportunity to attend, I have scheduled various days and times. You are invited to any or all of them and will receive an email with the Zoom link soon if you haven’t already!
Series Schedule
thursday, May 13 @11:00 am EDT
4 STEP HEALING PROCESS
During our first session together I’ll introduce you to my 4 Step Neuroplasticity Healing Process—the one I used whenever I encountered a trigger or felt symptomatic—so that you, too, can rewire your brain. I will also spend time answering participant questions.
tuesday, May 18 @1:00 pm EDT
CLIMBING INTO THE BODY
In our second session I’ll guide you through a body scan meditation and help you begin to learn to recognize the gentle whispers of your body before they turn into screams of dis-ease, something most of us in modern society don’t know how to do. The body’s whispers are our greatest intuitive teachers. We just need to befriend them!
Thursday, May 27 @4:30 pm EDT
THOUGHT DISSOLVING
“The mind is a wonderful servant, but a terrible master.” - Robin Sharma
Finally, I will walk you through the thought-dissolving process that continues to help me intercept and reroute detrimental thoughts that, if allowed to continue unchecked, can lead to physical manifestations of dis-ease in the body. We all have thoughts. We’re human! This lifelong skill is invaluable in helping us transition our minds from master to servant—a key skill for anyone wanting to better trust their intuition.
Just for Fun
To make things as interactive as possible during the workshop, I will open time for questions so be prepared to ask away! Also, to lighten up the tone, I’m asking everyone (whether you attend or not) to submit an anonymous answer to the question below. I will read some of the answers live. ♥️