The structure of our time together varies and is fluid, though the tools I use to facilitate your process come from Neo Emotional Release, TRE, Spinal Attunement, breathwork, and the science of neuroplasticity. My facilitation is intuitively guided by each client’s response. The body has in innate knowing of what needs to be released at that time in your life.

This is for subsequent sessions, which are usually 60-75 minutes. Our first session together is more in-depth and can be found here: Soma First Session