As I awoke to this rainy morning, ready to complain to anyone and everyone about another dreary winter day, I stumbled upon this video and it put everything into perspective. It helped me remember back to my childhood when I saw life with a sense of wonder and awe and beauty. I had no preconceptions.
As adults we tend to live such a frenzied, over-committed existence. We often avoid euphoric experiences like this and instead let the mind-chatter of our daily lives take over. The more we can allow ourselves to truly be in the moment, the better able our bodies are to thrive and heal.