Posts tagged vulnerable
What does vulnerability look like?

I’ve been working on several upcoming projects that require very deep inner work. Maybe that’s why I’ve been procrastinating a bit. Sitting alone with yourself and your thoughts and feelings doesn’t seem very appealing. At least the ego would tell you it’s not.


Queue the Netflix binge-worthy shows, summer reading list, umpteenth “healthy” dessert recipe… those toilets need a deep cleaning about now, right?

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Are you wasting your energy?

I like to know people. And I don't mean know about people, but really know them. 

Maybe it's part of the reason I have trouble with idle chit chat and I steered clear of cliques of gossipy teenage girls growing up. Perhaps it's part of the reason I gravitated toward coaching in the midst of my otherwise lonely health journey several years ago.

But I think there's a bit more to it. Maybe you can relate.

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