Posts tagged cacao
Self-Care and Sacred Cacao

If you follow any of my Instagram posts or stories then you may have gotten a sense for my love of ceremonial cacao. It took me a few years of hearing about it before I investigated further. I mean, I didn’t need another reason to feed my chocolate addiction, so why explore some weird tradition of sitting around a circle drinking more of something I already consumed plenty of?

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Universe Drink

Before moving down south to sunnier  Sarasota, Florida, we lived in Ponte Vedra and often ate at a wonderful little organic, raw food cafe in St Augustine called The Present Moment. They gave me permission to post one or two of their recipes when I was there, so I thought I would start with this one. It has antioxidant-rich raw cacao, the ancient Chinese superfruit goji powder, and hormone-balancing maca root powder...

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