Though misunderstood by many—even in the medical field—there is a difference between mold toxicity and a mold allergy. A mold allergy is what my husband experienced when we pulled off the door frames and found ourselves face-to-face with Stachybotrys, i.e., black mold. An allergy elicits an immune response that usually manifests with symptoms in the sinuses and lungs. This response is typically an acute one (at least on the surface) that subsides when a person removes himself from the proximity of mold.Read More
How many of you have felt isolated and even rejected in the midst of your dis-ease?
What happens when you’ve sung that hidden illness tune so many times that your song is no longer heard?
Maybe it started with the doctors who couldn’t see anything wrong with you in their impersonal work-ups.Read More
This is the second part of my series where I share with you some of the many books that have been instrumental in guiding me on my healing journey...Read More
I thought it would be fun to share with you some of the many books that have been instrumental in guiding me on my healing journey...Read More
We spend the first half of our lives learning to live in society and the second have unlearning everything we've been taught.Read More
As we embark on another holiday season, some of us may begin to feel the angst of what's to come as we sit down to dinner with family and friends.Read More
We tend to give away our power in many areas of our life - in our jobs, in our marriages, in our friendships. It's in these same areas (and more!) that we often find ourselves tolerating less than ideal circumstances...Read More
Are you feeding yourself from within or seeking approval and love externally in an effort to feel nourished? Do you allow others to define who you are and who you're not? Do you waste time and energy worrying about what others think of you?Read More
We live in our narrative, our story, our paradigm. Mark Twain said, “I’ve had a lot of worries in my life, most of which never happened.”
Our inner story is based on ruminations of the past and fears about what could happen in the future. It’s real, but it’s not true. The story playing in our head and the emotions that go along with it are very real, but our idea is not true...Read More