Posts tagged autoimmune disease
Play

Play - the most overlooked piece of my wellness puzzle, and maybe yours...

I don’t know about you, but somewhere along the line—amidst landing that stifling career in my twenties, taking on the responsibilities of owning a home, bringing two little lives into this world who would be utterly dependent on me, and getting chronically sick—I forgot how to play…

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They do too. Really.

How many of you have felt isolated and even rejected in the midst of your dis-ease? 

What happens when you’ve sung that hidden illness tune so many times that your song is no longer heard? 

Maybe it started with the doctors who couldn’t see anything wrong with you in their impersonal work-ups. 

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The ploys of the distraction monkey

Remember those high school or college days when you were given an assignment weeks in advance and just couldn’t quite figure out how to manage your time to avoid cramming everything into an all-nighter in the final hours? Maybe you received the instructions for the paper or the upcoming exam and thought, “Whew, I have plenty of time for this. It’ll just take a little bit of effort every day and I’ll ace this thing!”

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The problem with being busy

Modern day society values hard work. Most of us are brought up to believe that success can only arise out of blood, sweat and tears. That’s how we can become the best versions of ourselves. That’s how we can accomplish greatness. That’s how we can be happy. 

Problem is, all this hard work, or being busy, actually distracts us from being happy! 

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